Blood Pressure

Keeping Your Heart and Brain Healthy at mediDental care

As we age, blood pressure management becomes one of the most important aspects of protecting our heart, brain, and kidneys. At mediDental care, our specialized geriatric care team in Astoria—including experienced doctors, primary care physicians, and specialists—provides high-quality, person-centered health care. Geriatrics is a specialized medical field focused on delivering comprehensive care tailored to the unique needs of older adults. Our team is dedicated to individualized care for each person, ensuring proactive and personalized blood pressure monitoring to help older adults live longer, healthier, and more independent lives, with the goal of improving the quality of life for every individual we serve.

Our geriatrics professionals are always thinking about new ways to improve care, re-evaluating traditional approaches to senior health to ensure the best outcomes for our patients.

High blood pressure (hypertension) is a silent risk factor for strokes, heart attacks, and kidney disease—but it’s also one of the most treatable conditions with proper monitoring and care.

Why Is Blood Pressure Monitoring Important for Seniors?

High blood pressure affects over 70% of adults aged 65 and older. Left untreated, it can lead to severe complications like:

• Stroke
• Heart attack or heart failure
• Kidney failure
• Vision loss
• Memory loss or dementia

Uncontrolled blood pressure can cause multiple health problems and health conditions in seniors, such as heart disease, kidney issues, and cognitive decline. These problems often result in difficulty performing daily activities, making regular blood pressure checks crucial for prevention and early intervention.

Who Should Get Monitored?

We recommend regular blood pressure monitoring for:

• Adults aged 60 and older
• Seniors with a history of hypertension or prehypertension
• Patients with diabetes, kidney disease, cardiovascular disease, or another chronic condition
• Individuals on medications that impact blood pressure
• Anyone experiencing symptoms like dizziness, headaches, or blurry vision

It is generally recommended for seniors with multiple chronic conditions to have regular blood pressure monitoring.

Routine monitoring helps us detect changes early and adjust care accordingly.

Our Approach to Geriatric Blood Pressure Management

We combine medical expertise with patient-centered care to offer tailored, effective monitoring. Our team takes a genuine interest in understanding each patient's unique needs, family history, and lifestyle. We believe in working closely with patients to manage blood pressure, and we work with each individual to develop effective management plans.

1. In-Office Blood Pressure Checks

• Accurate readings in a relaxed, seated position
• Multiple readings taken over time to identify trends
• Monitoring in both arms for accuracy

2. Home Blood Pressure Monitoring Guidance

• Education on proper technique using digital cuffs
• Support for caregivers assisting with readings
• Log sheets or app integration to track results over time
• Option to print instructional charts or guides for patients and caregivers to support accurate home blood pressure monitoring

3. 24-Hour Ambulatory Monitoring (when needed)

• Wearable BP monitors that collect data throughout the day
• Helps identify white-coat syndrome or nighttime hypertension

4. Medication Review and Adjustments

• Ensuring medications are effective and well-tolerated
• Avoiding over-treatment and falls from low BP (orthostatic hypotension)

5. Personalized Treatment Plans

• Dietary support (low-sodium diets, DASH diet guidance)
• Safe exercise programs to lower BP naturally
• Lifestyle counseling and weight management
• Emphasis on taking blood pressure medication exactly as prescribed and consulting a healthcare professional before making any changes to your treatment plan

Regular blood pressure readings help your care team evaluate and adjust treatments, including medications and lifestyle interventions, to ensure the best outcomes for each patient.

Target Blood Pressure Ranges for Seniors

There is no one-size-fits-all target. Our providers balance risks and benefits based on individual needs.

General Goals (as per current guidelines):

• Systolic (top number): 120–130 mmHg
• Diastolic (bottom number): Less than 80 mmHg

We may set slightly higher targets for frail patients to avoid dizziness or falls.

For those using a home blood pressure monitor, it is recommended to have the device calibrated or validated at least once a year to ensure accuracy.

Signs of Uncontrolled Blood Pressure

High blood pressure rarely causes symptoms—until it's too late. However, possible warning signs include:

• Frequent headaches
• Blurry vision
• Dizziness or lightheadedness
• Shortness of breath
• Chest pain or irregular heartbeat

Low blood pressure (hypotension) can also cause:

• Fatigue
• Fainting spells
• Cold hands and feet
• Confusion or poor concentration

We assess for both high and low BP risks in every senior patient.

Integrating Blood Pressure Monitoring into Chronic Disease Care

Many seniors live with multiple conditions that influence blood pressure, such as:

• Diabetes
• Heart failure
• Heart disease
• Kidney disease
• Osteoporosis (certain medications may impact BP)

We coordinate all aspects of care to ensure your medication and treatment plans support overall cardiovascular and organ health.

Tools & Technology to Support Senior Health

At mediDental care, we offer:

• In-house BP monitoring with calibrated devices
• Electronic medical records for trend tracking
• Patient portal access for sharing readings from home
• Integration with remote devices (for high-risk patients)

We use data to personalize care—not just treat numbers.

Supporting Caregivers and Families

We encourage family involvement and provide tools to help caregivers:

• Track home readings
• Understand medication side effects
• Communicate changes or concerns promptly

Our team offers education and open communication every step of the way.

Why Choose mediDental care for Blood Pressure Monitoring in Astoria?

• Dedicated geriatrics care team with expertise in senior hypertension, providing person-centered care for older people
• Easily find specialized healthcare providers—use our search tool or contact our office to connect with our geriatrics experts
• Convenient location with accessible exam rooms and short wait times
• Full-service primary care in Astoria under one roof
• Holistic, respectful approach to aging and independence, supporting people in maintaining their well-being
• Same-day visits and telehealth options available

We’re more than just your doctor—we’re your partner in lifelong cardiovascular health.

Schedule Your Senior Blood Pressure Check Today

Your heart deserves the best care—especially as you age. With compassionate, expert blood pressure monitoring at mediDental care, you can take control of your cardiovascular health and reduce your risk of serious complications.

📍 Located in Astoria, Queens
📞 Call us or book your appointment online

Accurate, proactive, and personalized care—only at mediDental care, your trusted provider of geriatric primary care in Astoria. For dental services, you can also visitour Astoria dental office.