High blood pressure (called hypertension), often develops silently—but its long-term effects can be life-threatening if left untreated. At MediDental Care, we specialize in helping patients manage high blood pressure with personalized, comprehensive care. As a leading provider of primary care in Astoria, our goal is to reduce your risk of heart attack, stroke, and kidney disease through early diagnosis and consistent treatment.
High blood pressure is a common condition, affecting nearly half of American adults.
If you’ve been told your blood pressure is high—or suspect it might be—our compassionate team is here to help you take control of your health. The American College of Cardiology and American Heart Association provide guidelines for defining and managing high blood pressure, ensuring you receive care based on the latest medical standards.
Blood pressure measures the force of blood pushing against your artery walls, specifically the blood vessel walls within your arteries. When the heart contracts, it pumps blood through the arteries and other blood vessels, creating this pressure. High blood pressure is a chronic condition that often develops gradually and may not have symptoms. If blood pressure remains elevated for too long, it can damage your heart and other vital organs by causing plaques and narrowing of arteries, which affects healthy blood flow. It is important to have your blood pressure measured regularly to monitor your blood pressure levels and prevent complications.
Understanding blood pressure categories is essential for assessing your risk of health complications and managing your overall well-being.
Blood pressure readings below 120/80 mm Hg are generally considered within the normal range, but what is normal can vary depending on individual health factors. People with certain conditions, such as diabetes, may be considered high risk for complications even at lower blood pressure levels, so it is important to consult a healthcare provider for accurate assessment and guidance.
Many factors contribute to high blood pressure, including both uncontrollable risks like age, ethnicity, and family history, as well as controllable risks.
Other factors, such as diet, exercise, and smoking, can be managed to reduce the risk of developing high blood pressure.
Many patients with high blood pressure experience no symptoms, which is why regular checkups are essential.
Unchecked hypertension can quietly damage your body for years. High blood pressure can lead to torn blood vessels, increasing the risk of serious complications like stroke and aneurysm. That’s why proactive care is essential.
Our primary care team in Astoria offers a compassionate, structured approach to help you understand and control your blood pressure safely and sustainably.
Getting an accurate diagnosis is the first step in managing high blood pressure effectively. Your healthcare provider will take several blood pressure readings over time to ensure your results are reliable, since a single high reading doesn’t always mean you have hypertension. It’s important to have your blood pressure checked regularly, as high blood pressure often develops without noticeable symptoms. A blood pressure reading of 130/80 mm Hg or higher is considered elevated and may indicate you are at risk for serious health problems, such as heart disease or stroke. Your provider will explain which blood pressure category you fall into—normal blood pressure, elevated blood pressure, or one of the hypertension stages—so you can understand your numbers and what they mean for your health. By staying informed and proactive, you can reduce your risk of developing complications related to high blood pressure.
Managing high blood pressure is not a one-size-fits-all process. Your healthcare provider will create a personalized treatment plan that takes into account your unique medical history, lifestyle, and any other health conditions you may have. For many patients, lifestyle changes such as following a healthy diet, increasing physical activity, and maintaining a healthy weight are the foundation of treatment—especially if you have primary hypertension. If you have secondary hypertension, your plan may also include medications or treatments for underlying medical conditions. Your provider will help you set achievable goals and support you in making healthy lifestyle changes, all with the aim of keeping your blood pressure in a healthy range and lowering your risk of complications like kidney disease or heart failure.
Ongoing monitoring is key to keeping your blood pressure under control. Your healthcare provider will recommend how often you should have your blood pressure checked, which may vary based on your individual needs and risk factors. Using a home blood pressure monitor allows you to track your blood pressure regularly and notice any changes early. Keeping a log of your blood pressure readings helps your provider make informed decisions about your treatment plan and adjust it as needed. Regular monitoring and timely adjustments can help you maintain a healthy blood pressure level, reducing your risk of heart attack, stroke, and other serious health problems.
Integrating preventive care into your routine is essential for managing and reducing your risk of high blood pressure. Your healthcare provider will help you identify risk factors such as family history, excess weight, and lifestyle habits that may contribute to developing high blood pressure. By making healthy lifestyle changes—like eating a balanced diet, staying physically active, and quitting tobacco use—you can lower your risk and improve your overall health. Regular yearly checkups and screenings in the New York City area can catch potential health problems early, allowing for prompt treatment and better outcomes. Many healthcare providers in the York City area offer preventive services, including blood pressure screenings and health education, to help you stay on top of your health and manage your blood pressure effectively.
Partnering with your healthcare provider is one of the most important steps you can take to manage high blood pressure. Your provider will help you understand your blood pressure numbers, develop a treatment plan tailored to your needs, and monitor your progress over time. By working together, you can lower your risk of serious health problems like heart disease, stroke, and kidney disease, and keep your blood pressure within a healthy range. In Astoria, NY, and Jackson Heights, you’ll find many healthcare providers specializing in internal medicine and primary care who are dedicated to helping patients manage high blood pressure and other chronic conditions. By prioritizing regular visits and open communication with your provider, you can take control of your health and enjoy a more active, fulfilling life.
Your care plan may include:
At MediDental Care, we focus on helping you build sustainable habits—not just taking a pill.
We’ll guide you through each step with practical, achievable strategies.
Routine screening is key to catching hypertension early. We recommend regular monitoring for:
Consult your care provider or doctor for accurate blood pressure readings, diagnosis, and ongoing management. Some people may have masked hypertension, where blood pressure appears normal in the clinic but is elevated at home, so home monitoring is important.
If you haven’t had your blood pressure checked recently, schedule a visit today.
We’re proud to serve our local community with trusted primary care in Astoria that empowers you to live your healthiest life.
Don’t wait until symptoms appear—take control of your blood pressure now. Our team at MediDental Care offers expert, compassionate support for long-term heart health.
📍 Conveniently located in Astoria, Queens
📞 Call us or book your appointment online
Your heart deserves the best. Trust MediDental Care for proactive hypertension management in Astoria.
While there’s no permanent cure, it can be managed and sometimes reversed through lifestyle changes and medication.
Not always. Some patients successfully manage blood pressure through diet and exercise and may reduce or discontinue medications under supervision.
Foods rich in potassium, fiber, and healthy fats—like leafy greens, berries, oats, nuts, and salmon—can support blood pressure control.
Yes. Chronic stress can lead to temporary spikes and unhealthy behaviors (e.g., poor eating, smoking) that raise blood pressure long term.
Absolutely. Home monitors are very useful. We’ll show you how to track readings and when to contact us if they’re high.
Address:
2246 31st St, Astoria, NY 11105