Osteoporosis is often called the “silent disease” because it develops without noticeable symptoms—until a bone breaks. At mediDental care, we’re committed to helping you prevent fractures, maintain strength, and preserve your quality of life. As a trusted provider of primary care in Astoria, we offer comprehensive osteoporosis screening, treatment, and ongoing support for stronger bones and healthier aging.
A primary goal of osteoporosis management is preventing fractures, as reducing the risk of broken bones is essential for maintaining independence and overall health.
Whether you’re at risk or already diagnosed, our team can help you take proactive steps toward better bone health.
Osteoporosis is a condition in which bones become porous, brittle, and weak due to reduced bone density. Osteoporosis results from a loss of bone mass over time, which makes bones more susceptible to damage. As the disease progresses, bones can break more easily, especially in the hips, spine, and wrists. These breaks are often referred to as osteoporotic fractures.
Other symptoms may also occur, depending on the severity and progression of osteoporosis.
Osteoporosis is most common in older adults, especially women after menopause, but it can affect men and younger individuals too.
Understanding your risk, especially identifying high risk individuals, helps with prevention and early intervention.
Osteoporosis typically progresses without obvious symptoms until a fracture occurs. Signs to watch for include:
If you’re experiencing any of these, it’s time to speak with your Astoria primary care provider about bone health.
Early detection is critical to prevent serious fractures. We provide convenient, in-office evaluations and referrals for specialized imaging when needed. Blood tests are performed to check calcium levels, vitamin D, thyroid levels, and bone markers.
During your initial consultation at mediDental care, your healthcare provider will take a thorough approach to understanding your risk for developing osteoporosis. This visit includes a detailed review of your personal and family history, focusing on factors like age, previous fractures, and lifestyle habits that may affect bone health. You’ll be asked about any symptoms you may be experiencing, such as joint pain or muscle aches, which can sometimes signal underlying bone loss.
A physical examination will help identify early signs of osteoporosis, such as loss of height or changes in posture. Your provider will also assess your overall risk factors, including dietary habits, physical activity levels, and any history of chronic illnesses or medications that could impact bone density. Based on this comprehensive assessment, your healthcare provider may recommend a bone density test to get a clearer picture of your bone health and determine the best strategy for treating osteoporosis and preventing further bone loss.
A bone density test is a simple, non-invasive procedure that plays a crucial role in diagnosing osteoporosis and evaluating your risk of fractures. Using specialized X-rays, this test measures the density of your bones—most often in the hip and spine, where fractures can have the most serious consequences. The results help your healthcare provider determine if you have low bone density, which can significantly increase the risk of hip fractures and other osteoporotic fractures.
Bone density testing is especially important for individuals with multiple risk factors, such as postmenopausal women, older adults, or those with a family history of osteoporosis. By identifying low bone density early, your provider can recommend treatments and lifestyle changes to strengthen your bones and reduce the risk of future fractures. Regular bone density tests also help monitor the effectiveness of ongoing treatments and guide any necessary adjustments to your care plan.
At mediDental care, we believe that treating osteoporosis requires a personalized approach tailored to your unique needs and risk factors. Your treatment plan may include a combination of lifestyle modifications, calcium and vitamin D supplements, and medications designed to maintain bone density and support bone health.
Weight-bearing exercise, such as walking or light jogging, is often recommended to stimulate new bone formation and slow bone breakdown. Your provider may also suggest increasing your intake of calcium and vitamin D through diet or supplements to help maintain strong bones. In some cases, medications like bisphosphonates or selective estrogen receptor modulators (SERMs) may be prescribed to increase bone density and reduce the risk of fractures. The goal is to create a comprehensive plan that addresses your symptoms, reduces your fracture risk, and helps you maintain an active, healthy lifestyle.
Ongoing monitoring is a key part of successful osteoporosis management. Your healthcare provider will schedule regular bone density tests to track changes in your bone health and ensure your treatment is working effectively. Adjustments to your medication or supplement regimen, such as calcium and vitamin D, may be made based on your progress and any new risk factors that arise.
Maintaining bone density requires a long-term commitment to healthy habits, including regular exercise and a balanced diet. Your provider will also watch for potential complications, such as osteonecrosis of the jaw—a rare complication associated with certain osteoporosis medications—and address any concerns promptly. By staying proactive with regular check-ups and open communication, you can reduce the risk of fractures and maintain strong, healthy bones for years to come.
While osteoporosis is most commonly associated with postmenopausal women, it’s important to recognize that men and younger adults can also be at risk. Certain risk factors—such as chronic medical conditions, long-term medication use, or a family history of osteoporosis—may increase the likelihood of developing osteoporosis in these populations. Treatment plans should be tailored to address the unique needs and risks of each individual, ensuring that everyone receives the most effective care for their situation.
Osteoporosis in men and younger adults often stems from different causes than in older women. Factors such as low testosterone levels, certain health conditions, and treatments like androgen deprivation therapy for prostate cancer can all contribute to decreased bone density. It’s important for healthcare providers to recognize these risk factors and recommend bone density testing when appropriate.
Treatment for osteoporosis in these groups may include medications like bisphosphonates or teriparatide to increase bone density and reduce the risk of fractures. Lifestyle changes, such as engaging in regular weight-bearing exercise and ensuring adequate calcium and vitamin D intake, are also essential for maintaining bone health. In some cases, hormone replacement therapy may be considered, but the risks and benefits should be carefully weighed for each individual. By addressing these unique factors, men and younger adults can take proactive steps to protect their bones and reduce the risk of osteoporosis-related fractures.
Our treatment strategies are based on your age, bone density, and risk factors. There are a variety of treatment options available to manage osteoporosis, with the goal to treat osteoporosis and prevent fractures. Severe osteoporosis may require more aggressive or specialized therapies.
Without treatment, osteoporosis can lead to debilitating fractures, with hip fracture being one of the most serious and debilitating outcomes, impacting your independence and longevity.
We recommend osteoporosis screening for:
Speak to your Astoria primary care provider if you’re unsure whether screening is right for you.
For those unable to meet their calcium needs through diet alone, calcium supplements may be necessary to support bone health. Vitamin D is also important, as it helps with calcium absorption.
Be aware that excessive use of calcium supplements can increase the risk of kidney stones, so follow recommended guidelines and consult your healthcare provider.
We’re proud to offer proactive, accessible primary care in Astoria for patients of all ages. We also provide Invisalign in Astoria for those seeking discreet orthodontic treatment.
If you’re concerned about your bone health or want to reduce your fracture risk, the team at mediDental care is here to help. Early action is the best prevention.
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Stay strong, stay independent—partner with mediDental care for expert osteoporosis care.
Osteopenia is lower-than-normal bone density, but not low enough to be considered osteoporosis. It’s a warning sign that intervention may be needed.
While bone loss can’t be fully reversed, treatment can stabilize or even slightly improve bone density and reduce fracture risk.
Yes. Although more common in women, men can also develop osteoporosis, particularly after age 70 or due to secondary causes.
It varies. Some medications are used for 3–5 years, while others are long-term. Your provider will monitor your response and adjust as needed.
Yes, and it’s encouraged—with modifications. Avoid high-impact or twisting exercises, and focus on low-impact strength and balance activities.
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2246 31st St, Astoria, NY 11105